Quinces, raw

USDA Food Composition Databases Search
ClassName mg/gramOther Notes
Flavan-3-ols (-)-Epicatechin 0.67
(+)-Catechin 0.75
Nutrient Ash 0.4
Calcium, Ca 11
Carbohydrate, by difference 15.3
Copper, Cu 0.13
Energy 57
Energy 238
Fiber, total dietary 1.9
Folate, DFE 3
Folate, food 3
Folate, total 3
Iron, Fe 0.7
Magnesium, Mg 8
Niacin 0.2
Pantothenic acid 0.081
Phosphorus, P 17
Potassium, K 197
Protein 0.4
Riboflavin 0.03
Selenium, Se 0.6
Sodium, Na 4
Thiamin 0.02
Total lipid (fat) 0.1
Vitamin A, IU 40
Vitamin A, RAE 2
Vitamin B-6 0.04
Vitamin C, total ascorbic acid 15
Water 83.8
Zinc, Zn 0.04

This site is a free site for non-commercial use and intended to stay a free site for individuals and practioning individual physicians!

Reverse engineering, data scraping and spidering are strictly provided and will be prosecuted under 18 U.S.C. ┬ž 1030(e)(6) and other statutes. Licensing with an API is available.

If this site is really helpful and you are loaded with money -- Amazon Gift cards are always appreciated to defer operating costs.;-)