}

Raisins, seedless

USDA Food Composition Databases Search
ClassName mg/gramOther Notes
Anthocyanidins Cyanidin 0.03
Delphinidin 0.01
Pelargonidin 0.01
Flavan-3-ols (-)-Epicatechin 0.1
(+)-Catechin 0.42
Flavones Luteolin 0.01 - MAST CELL STABLIZER
Flavonols Kaempferol 0.01 - MAST CELL STABLIZER
Myricetin 0.01
Quercetin 0.25 - MAST CELL STABLIZER
Nutrient Ash 1.68
Calcium, Ca 62
Carbohydrate, by difference 79.32
Choline, total 11.1
Copper, Cu 0.272
Energy 1250
Energy 299
Fiber, total dietary 4.5
Fluoride, F 233.9
Folate, DFE 5
Folate, food 5
Folate, total 5
Fructose 34.67
Glucose (dextrose) 30.51
Iron, Fe 1.79
Magnesium, Mg 36
Manganese, Mn 0.281
Niacin 0.766
Phosphorus, P 98
Potassium, K 744
Protein 3.3
Riboflavin 0.125
Selenium, Se 0.6
Sodium, Na 26
Sugars, total 65.18
Thiamin 0.106
Total lipid (fat) 0.25
Vitamin B-6 0.174
Vitamin C, total ascorbic acid 2.3
Vitamin E (alpha-tocopherol) 0.12
Vitamin K (phylloquinone) 3.5
Water 15.46
Zinc, Zn 0.36

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