Strawberries, frozen, unsweetened

USDA Food Composition Databases Search
ClassName mg/gramOther Notes
Anthocyanidins Cyanidin 1.27
Delphinidin 0.02
Pelargonidin 19.32
Flavones Apigenin 0.01 - MAST CELL STABLIZER
Luteolin 0.02 - MAST CELL STABLIZER
Flavonols Kaempferol 0.49 - MAST CELL STABLIZER
Myricetin 0.35
Quercetin 0.46 - MAST CELL STABLIZER
Nutrient Alanine 0.021
Arginine 0.018
Ash 0.37
Aspartic acid 0.096
Calcium, Ca 16
Carbohydrate, by difference 9.13
Carotene, beta 27
Choline, total 5.7
Copper, Cu 0.049
Energy 35
Energy 146
Fiber, total dietary 2.1
Folate, DFE 17
Folate, food 17
Folate, total 17
Fructose 2.17
Glucose (dextrose) 2.02
Glutamic acid 0.063
Glycine 0.017
Histidine 0.008
Iron, Fe 0.75
Isoleucine 0.01
Leucine 0.022
Lutein + zeaxanthin 26
Lysine 0.017
Magnesium, Mg 11
Manganese, Mn 0.29
Niacin 0.462
Pantothenic acid 0.108
Phenylalanine 0.012
Phosphorus, P 13
Potassium, K 148
Proline 0.013
Protein 0.43
Riboflavin 0.037
Selenium, Se 0.7
Serine 0.016
Sodium, Na 2
Sucrose 0.37
Sugars, total 4.56
Thiamin 0.022
Threonine 0.013
Total lipid (fat) 0.11
Tryptophan 0.005
Tyrosine 0.014
Valine 0.012
Vitamin A, IU 45
Vitamin A, RAE 2
Vitamin B-6 0.028
Vitamin C, total ascorbic acid 41.2
Vitamin E (alpha-tocopherol) 0.29
Vitamin K (phylloquinone) 2.2
Water 89.97
Zinc, Zn 0.13

This site is a free site for non-commercial use and intended to stay a free site for individuals and practioning individual physicians!

Reverse engineering, data scraping and spidering are strictly provided and will be prosecuted under 18 U.S.C. § 1030(e)(6) and other statutes. Licensing with an API is available.

If this site is really helpful and you are loaded with money -- Amazon Gift cards are always appreciated to defer operating costs.;-)