Juice, pomegranate, bottled

USDA Food Composition Databases Search
ClassName mg/gramOther Notes
Anthocyanidins Cyanidin 2.4
Delphinidin 0.81
Pelargonidin 0.09
Flavonols Quercetin 1.11 - MAST CELL STABLIZER
Nutrient Ash 0.49
Calcium, Ca 11
Carbohydrate, by difference 13.13
Choline, total 4.8
Copper, Cu 0.021
Energy 228
Energy 54
Fiber, total dietary 0.1
Folate, DFE 24
Folate, food 24
Folate, total 24
Fructose 6.37
Glucose (dextrose) 6.28
Iron, Fe 0.1
Magnesium, Mg 7
Manganese, Mn 0.095
Niacin 0.233
Pantothenic acid 0.285
Phosphorus, P 11
Potassium, K 214
Protein 0.15
Riboflavin 0.015
Selenium, Se 0.3
Sodium, Na 9
Sugars, total 12.65
Thiamin 0.015
Total lipid (fat) 0.29
Vitamin B-6 0.04
Vitamin C, total ascorbic acid 0.1
Vitamin E (alpha-tocopherol) 0.38
Vitamin K (phylloquinone) 10.4
Water 85.95
Zinc, Zn 0.09

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