}

Raspberries, puree, seedless

USDA Food Composition Databases Search
ClassName mg/gramOther Notes
Anthocyanidins Cyanidin 16.1628570556641
Pelargonidin 1.52414286136627
Nutrient Ash 0.42
Calcium, Ca 14
Carbohydrate, by difference 7.99
Carotene, alpha 30
Carotene, beta 8
Copper, Cu 0.068
Energy 170
Energy 41
Fiber, total dietary 0.9
Folate, food 29
Folate, total 29
Fructose 3.05
Glucose (dextrose) 2.81
Iron, Fe 1.08
Lutein + zeaxanthin 448
Magnesium, Mg 15
Manganese, Mn 0.343
Niacin 0.49
Pantothenic acid 0.31
Phosphorus, P 20
Potassium, K 169
Protein 1.02
Riboflavin 0.1
Sodium, Na 4
Starch 0.2
Sucrose 0.18
Sugars, total 6.04
Thiamin 0.09
Tocopherol, beta 0.8
Tocopherol, delta 1.07
Tocopherol, gamma 0.37
Total lipid (fat) 0.87
Vitamin A, IU 38
Vitamin A, RAE 2
Vitamin B-6 0.06
Vitamin C, total ascorbic acid 6.4
Vitamin E (alpha-tocopherol) 1.54
Water 89.7
Zinc, Zn 0.18

This site is a free site for non-commercial use and intended to stay a free site for individuals and practioning individual physicians!

Reverse engineering, data scraping and spidering are strictly provided and will be prosecuted under 18 U.S.C. ┬ž 1030(e)(6) and other statutes. Licensing with an API is available.

If this site is really helpful and you are loaded with money -- Amazon Gift cards are always appreciated to defer operating costs.;-)