}

Mung beans, mature seeds, sprouted, raw

USDA Food Composition Databases Search
ClassName mg/gramOther Notes
Flavonols Kaempferol 0.33 - MAST CELL STABLIZER
Quercetin 0.15 - MAST CELL STABLIZER
Nutrient Alanine 0.099
Arginine 0.197
Ash 0.44
Aspartic acid 0.479
Calcium, Ca 13
Carbohydrate, by difference 5.94
Carotene, alpha 6
Carotene, beta 6
Choline, total 14.4
Copper, Cu 0.164
Cryptoxanthin, beta 6
Cystine 0.017
Energy 30
Energy 126
Fiber, total dietary 1.8
Folate, DFE 61
Folate, food 61
Folate, total 61
Glutamic acid 0.161
Glycine 0.063
Histidine 0.07
Iron, Fe 0.91
Isoleucine 0.132
Leucine 0.175
Lysine 0.166
Magnesium, Mg 21
Manganese, Mn 0.188
Methionine 0.034
Niacin 0.749
Pantothenic acid 0.38
Phenylalanine 0.117
Phosphorus, P 54
Potassium, K 149
Protein 3.04
Riboflavin 0.124
Selenium, Se 0.6
Serine 0.033
Sodium, Na 6
Sugars, total 4.13
Thiamin 0.084
Threonine 0.078
Total lipid (fat) 0.18
Tryptophan 0.037
Tyrosine 0.052
Valine 0.13
Vitamin A, IU 21
Vitamin A, RAE 1
Vitamin B-6 0.088
Vitamin C, total ascorbic acid 13.2
Vitamin E (alpha-tocopherol) 0.1
Vitamin K (phylloquinone) 33
Water 90.4
Zinc, Zn 0.41

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