}

Cabbage, raw

USDA Food Composition Databases Search
ClassName mg/gramOther Notes
Flavones Apigenin 0.08 - MAST CELL STABLIZER
Luteolin 0.1 - MAST CELL STABLIZER
Flavonols Kaempferol 0.18 - MAST CELL STABLIZER
Quercetin 0.28 - MAST CELL STABLIZER
Nutrient Alanine 0.042
Arginine 0.075
Ash 0.64
Aspartic acid 0.122
Betaine 0.4
Calcium, Ca 40
Carbohydrate, by difference 5.8
Carotene, alpha 33
Carotene, beta 42
Choline, total 10.7
Copper, Cu 0.019
Cystine 0.011
Energy 25
Energy 103
Fiber, total dietary 2.5
Fluoride, F 1
Folate, DFE 43
Folate, food 43
Folate, total 43
Fructose 1.45
Glucose (dextrose) 1.67
Glutamic acid 0.294
Glycine 0.03
Histidine 0.022
Iron, Fe 0.47
Isoleucine 0.03
Leucine 0.041
Lutein + zeaxanthin 30
Lysine 0.044
Magnesium, Mg 12
Maltose 0.01
Manganese, Mn 0.16
Methionine 0.012
Niacin 0.234
Pantothenic acid 0.212
Phenylalanine 0.032
Phosphorus, P 26
Potassium, K 170
Proline 0.048
Protein 1.28
Riboflavin 0.04
Selenium, Se 0.3
Serine 0.053
Sodium, Na 18
Sucrose 0.08
Sugars, total 3.2
Thiamin 0.061
Threonine 0.035
Tocotrienol, alpha 0.04
Total lipid (fat) 0.1
Tryptophan 0.011
Tyrosine 0.019
Valine 0.042
Vitamin A, IU 98
Vitamin A, RAE 5
Vitamin B-6 0.124
Vitamin C, total ascorbic acid 36.6
Vitamin E (alpha-tocopherol) 0.15
Vitamin K (phylloquinone) 76
Water 92.18
Zinc, Zn 0.18

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