}

Cabbage, savoy, raw

USDA Food Composition Databases Search
ClassName mg/gramOther Notes
Flavones Apigenin 0.69 - MAST CELL STABLIZER
Luteolin 0.18 - MAST CELL STABLIZER
Flavonols Kaempferol 0.79 - MAST CELL STABLIZER
Myricetin 0.08
Quercetin 0.36 - MAST CELL STABLIZER
Nutrient Alanine 0.07
Arginine 0.114
Ash 0.8
Aspartic acid 0.197
Betaine 0.5
Calcium, Ca 35
Carbohydrate, by difference 6.1
Carotene, beta 600
Choline, total 12.3
Copper, Cu 0.062
Cystine 0.017
Energy 27
Energy 113
Fiber, total dietary 3.1
Folate, DFE 80
Folate, food 80
Folate, total 80
Glutamic acid 0.445
Glycine 0.044
Histidine 0.041
Iron, Fe 0.4
Isoleucine 0.101
Leucine 0.103
Lutein + zeaxanthin 77
Lysine 0.094
Magnesium, Mg 28
Manganese, Mn 0.18
Methionine 0.02
Niacin 0.3
Pantothenic acid 0.187
Phenylalanine 0.064
Phosphorus, P 42
Potassium, K 230
Proline 0.393
Protein 2
Riboflavin 0.03
Selenium, Se 0.9
Serine 0.116
Sodium, Na 28
Sugars, total 2.27
Thiamin 0.07
Threonine 0.069
Total lipid (fat) 0.1
Tryptophan 0.02
Tyrosine 0.034
Valine 0.085
Vitamin A, IU 1000
Vitamin A, RAE 50
Vitamin B-6 0.19
Vitamin C, total ascorbic acid 31
Vitamin E (alpha-tocopherol) 0.17
Vitamin K (phylloquinone) 68.8
Water 91
Zinc, Zn 0.27

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