}

Cabbage, chinese (pe-tsai), raw

USDA Food Composition Databases Search
ClassName mg/gramOther Notes
Flavones Apigenin 0.01 - MAST CELL STABLIZER
Luteolin 0.02 - MAST CELL STABLIZER
Flavonols Kaempferol 0.1 - MAST CELL STABLIZER
Myricetin 0.03
Quercetin 0.01 - MAST CELL STABLIZER
Nutrient Alanine 0.069
Arginine 0.067
Ash 0.98
Aspartic acid 0.086
Betaine 0.3
Calcium, Ca 77
Carbohydrate, by difference 3.23
Carotene, alpha 1
Carotene, beta 190
Choline, total 7.6
Copper, Cu 0.036
Cystine 0.013
Energy 16
Energy 67
Fiber, total dietary 1.2
Folate, DFE 79
Folate, food 79
Folate, total 79
Glutamic acid 0.288
Glycine 0.035
Histidine 0.021
Iron, Fe 0.31
Isoleucine 0.068
Leucine 0.07
Lutein + zeaxanthin 48
Lysine 0.071
Magnesium, Mg 13
Manganese, Mn 0.19
Methionine 0.007
Niacin 0.4
Pantothenic acid 0.105
Phenylalanine 0.035
Phosphorus, P 29
Potassium, K 238
Proline 0.025
Protein 1.2
Riboflavin 0.05
Selenium, Se 0.6
Serine 0.038
Sodium, Na 9
Sugars, total 1.41
Thiamin 0.04
Threonine 0.039
Total lipid (fat) 0.2
Tryptophan 0.012
Tyrosine 0.023
Valine 0.053
Vitamin A, IU 318
Vitamin A, RAE 16
Vitamin B-6 0.232
Vitamin C, total ascorbic acid 27
Vitamin E (alpha-tocopherol) 0.12
Vitamin K (phylloquinone) 42.9
Water 94.39
Zinc, Zn 0.23

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