}

Carrots, canned, regular pack, drained solids

USDA Food Composition Databases Search
ClassName mg/gramOther Notes
Nutrient Alanine 0.078
Arginine 0.063
Ash 0.68
Aspartic acid 0.131
Betaine 0.1
Calcium, Ca 25
Carbohydrate, by difference 5.54
Carotene, alpha 2743
Carotene, beta 5331
Choline, total 6.3
Copper, Cu 0.104
Cystine 0.057
Energy 105
Energy 25
Fiber, total dietary 1.5
Folate, DFE 9
Folate, food 9
Folate, total 9
Glutamic acid 0.253
Glycine 0.032
Histidine 0.027
Iron, Fe 0.64
Isoleucine 0.053
Leucine 0.07
Lysine 0.07
Magnesium, Mg 8
Manganese, Mn 0.45
Methionine 0.014
Niacin 0.552
Pantothenic acid 0.135
Phenylalanine 0.042
Phosphorus, P 24
Potassium, K 179
Proline 0.037
Protein 0.64
Riboflavin 0.03
Selenium, Se 0.4
Serine 0.037
Sodium, Na 242
Sugars, total 2.48
Thiamin 0.018
Threonine 0.132
Total lipid (fat) 0.19
Tryptophan 0.008
Tyrosine 0.029
Valine 0.048
Vitamin A, IU 11170
Vitamin A, RAE 558
Vitamin B-6 0.112
Vitamin C, total ascorbic acid 2.7
Vitamin E (alpha-tocopherol) 0.74
Vitamin K (phylloquinone) 9.8
Water 92.95
Zinc, Zn 0.26

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