}

Celeriac, raw

USDA Food Composition Databases Search
ClassName mg/gramOther Notes
Flavones Apigenin 2.41 - MAST CELL STABLIZER
Flavonols Quercetin 0.18 - MAST CELL STABLIZER
Lignans Matairesinol 3E-07
Secoisolariciresinol 0.0001916
Nutrient Ash 1
Calcium, Ca 43
Carbohydrate, by difference 9.2
Choline, total 9
Copper, Cu 0.07
Energy 176
Energy 42
Fiber, total dietary 1.8
Folate, DFE 8
Folate, food 8
Folate, total 8
Iron, Fe 0.7
Lutein + zeaxanthin 1
Magnesium, Mg 20
Manganese, Mn 0.158
Niacin 0.7
Pantothenic acid 0.352
Phosphorus, P 115
Potassium, K 300
Protein 1.5
Riboflavin 0.06
Selenium, Se 0.7
Sodium, Na 100
Sugars, total 1.6
Thiamin 0.05
Total lipid (fat) 0.3
Vitamin B-6 0.165
Vitamin C, total ascorbic acid 8
Vitamin E (alpha-tocopherol) 0.36
Vitamin K (phylloquinone) 41
Water 88
Zinc, Zn 0.33
Polyphenols, total Polyphenols, total 0.59

This site is a free site for non-commercial use and intended to stay a free site for individuals and practioning individual physicians!

Reverse engineering, data scraping and spidering are strictly provided and will be prosecuted under 18 U.S.C. ┬ž 1030(e)(6) and other statutes. Licensing with an API is available.

If this site is really helpful and you are loaded with money -- Amazon Gift cards are always appreciated to defer operating costs.;-)