Celery, raw

USDA Food Composition Databases Search
ClassName mg/gramOther Notes
Flavones Apigenin 2.85 - MAST CELL STABLIZER
Luteolin 1.05 - MAST CELL STABLIZER
Flavonols Kaempferol 0.22 - MAST CELL STABLIZER
Quercetin 0.39 - MAST CELL STABLIZER
Nutrient Alanine 0.023
Arginine 0.02
Ash 0.75
Aspartic acid 0.117
Betaine 0.1
Calcium, Ca 40
Carbohydrate, by difference 2.97
Carotene, beta 270
Choline, total 6.1
Copper, Cu 0.035
Energy 14
Energy 57
Fiber, total dietary 1.6
Fluoride, F 4
Folate, DFE 36
Folate, food 36
Folate, total 36
Fructose 0.37
Galactose 0.48
Glucose (dextrose) 0.4
Glutamic acid 0.09
Glycine 0.021
Histidine 0.012
Iron, Fe 0.2
Isoleucine 0.021
Leucine 0.032
Lutein + zeaxanthin 283
Lysine 0.027
Magnesium, Mg 11
Manganese, Mn 0.103
Methionine 0.005
Niacin 0.32
Pantothenic acid 0.246
Phenylalanine 0.02
Phosphorus, P 24
Potassium, K 260
Proline 0.018
Protein 0.69
Riboflavin 0.057
Selenium, Se 0.4
Serine 0.02
Sodium, Na 80
Sucrose 0.08
Sugars, total 1.34
Thiamin 0.021
Threonine 0.02
Tocotrienol, alpha 0.01
Total lipid (fat) 0.17
Tryptophan 0.009
Tyrosine 0.009
Valine 0.027
Vitamin A, IU 449
Vitamin A, RAE 22
Vitamin B-6 0.074
Vitamin C, total ascorbic acid 3.1
Vitamin E (alpha-tocopherol) 0.27
Vitamin K (phylloquinone) 29.3
Water 95.43
Zinc, Zn 0.13

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