Chives, raw

USDA Food Composition Databases Search

Class	Name	mg/gram	Other Notes
Flavones	Luteolin	0.15	- MAST CELL STABLIZER
Flavonols	Isorhamnetin	6.75
	Kaempferol	10	- MAST CELL STABLIZER
	Quercetin	4.77	- MAST CELL STABLIZER
Nutrient	Alanine	0.148
	Arginine	0.237
	Ash	1
	Aspartic acid	0.303
	Calcium, Ca	92
	Carbohydrate, by difference	4.35
	Carotene, beta	2612
	Choline, total	5.2
	Copper, Cu	0.157
	Energy	30
	Energy	126
	Fiber, total dietary	2.5
	Folate, DFE	105
	Folate, food	105
	Folate, total	105
	Glutamic acid	0.677
	Glycine	0.162
	Histidine	0.057
	Iron, Fe	1.6
	Isoleucine	0.139
	Leucine	0.195
	Lutein + zeaxanthin	323
	Lysine	0.163
	Magnesium, Mg	42
	Manganese, Mn	0.373
	Methionine	0.036
	Niacin	0.647
	Pantothenic acid	0.324
	Phenylalanine	0.105
	Phosphorus, P	58
	Potassium, K	296
	Proline	0.216
	Protein	3.27
	Riboflavin	0.115
	Selenium, Se	0.9
	Serine	0.148
	Sodium, Na	3
	Sugars, total	1.85
	Thiamin	0.078
	Threonine	0.128
	Total lipid (fat)	0.73
	Tryptophan	0.037
	Tyrosine	0.095
	Valine	0.145
	Vitamin A, IU	4353
	Vitamin A, RAE	218
	Vitamin B-6	0.138
	Vitamin C, total ascorbic acid	58.1
	Vitamin E (alpha-tocopherol)	0.21
	Vitamin K (phylloquinone)	212.7
	Water	90.65
	Zinc, Zn	0.56

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