Peas, green (includes baby and lesuer types), canned, drained solids, unprepared

USDA Food Composition Databases Search
ClassName mg/gramOther Notes
Flavonols Quercetin 0.11 - MAST CELL STABLIZER
Nutrient Alanine 0.198
Arginine 0.353
Ash 1.09
Aspartic acid 0.409
Betaine 0.2
Calcium, Ca 23
Carbohydrate, by difference 11.36
Carotene, alpha 9
Carotene, beta 514
Choline, total 30.2
Copper, Cu 0.106
Cystine 0.026
Energy 68
Energy 286
Fiber, total dietary 4.9
Folate, DFE 31
Folate, food 31
Folate, total 31
Fructose 0.05
Galactose 0.14
Glucose (dextrose) 0.17
Glutamic acid 0.611
Glycine 0.152
Histidine 0.088
Iron, Fe 1.18
Isoleucine 0.161
Leucine 0.266
Lutein + zeaxanthin 1350
Lysine 0.261
Magnesium, Mg 18
Maltose 0.04
Manganese, Mn 0.213
Methionine 0.068
Niacin 0.979
Pantothenic acid 0.24
Phenylalanine 0.165
Phosphorus, P 67
Potassium, K 106
Proline 0.143
Protein 4.47
Riboflavin 0.053
Selenium, Se 1.7
Serine 0.149
Sodium, Na 273
Starch 4.04
Sucrose 2.6
Sugars, total 2.99
Thiamin 0.107
Threonine 0.167
Total lipid (fat) 0.8
Tryptophan 0.031
Tyrosine 0.094
Valine 0.194
Vitamin A, IU 865
Vitamin A, RAE 43
Vitamin B-6 0.056
Vitamin C, total ascorbic acid 4.2
Vitamin E (alpha-tocopherol) 0.38
Vitamin K (phylloquinone) 36.8
Water 82.29
Zinc, Zn 0.66

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