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Peas, green, frozen, cooked, boiled, drained, without salt
USDA Food Composition Databases Search
Class Name mg/gram Other Notes
Anthocyanidins
Cyanidin
0.03
Delphinidin
0.03
Pelargonidin
0.02
Flavones
Apigenin
0.01
- MAST CELL STABLIZER
Luteolin
0.4
- MAST CELL STABLIZER
Flavonols
Kaempferol
0.07
- MAST CELL STABLIZER
Myricetin
0.03
Quercetin
0.12
- MAST CELL STABLIZER
Nutrient
Alanine
0.228
Arginine
0.407
Ash
0.8
Aspartic acid
0.471
Betaine
0.1
Calcium, Ca
24
Carbohydrate, by difference
14.26
Carotene, alpha
20
Carotene, beta
1250
Choline, total
27.5
Copper, Cu
0.105
Cystine
0.03
Energy
78
Energy
326
Fiber, total dietary
4.5
Folate, DFE
59
Folate, food
59
Folate, total
59
Fructose
0.13
Glucose (dextrose)
0.11
Glutamic acid
0.705
Glycine
0.175
Histidine
0.101
Iron, Fe
1.52
Isoleucine
0.185
Leucine
0.307
Lutein + zeaxanthin
2400
Lysine
0.302
Magnesium, Mg
22
Maltose
0.1
Manganese, Mn
0.279
Methionine
0.078
Niacin
1.48
Pantothenic acid
0.142
Phenylalanine
0.19
Phosphorus, P
77
Potassium, K
110
Proline
0.165
Protein
5.15
Riboflavin
0.1
Selenium, Se
1
Serine
0.172
Sodium, Na
72
Sucrose
4.06
Sugars, total
4.4
Thiamin
0.283
Threonine
0.193
Tocopherol, delta
0.04
Tocopherol, gamma
2.34
Total lipid (fat)
0.27
Tryptophan
0.035
Tyrosine
0.108
Valine
0.223
Vitamin A, IU
2100
Vitamin A, RAE
105
Vitamin B-6
0.113
Vitamin C, total ascorbic acid
9.9
Vitamin E (alpha-tocopherol)
0.03
Vitamin K (phylloquinone)
24
Water
79.52
Zinc, Zn
0.67
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