}

Peas, green, frozen, cooked, boiled, drained, without salt

USDA Food Composition Databases Search

Class	Name	mg/gram	Other Notes
Anthocyanidins	Cyanidin	0.03
	Delphinidin	0.03
	Pelargonidin	0.02
Flavones	Apigenin	0.01	- MAST CELL STABLIZER
	Luteolin	0.4	- MAST CELL STABLIZER
Flavonols	Kaempferol	0.07	- MAST CELL STABLIZER
	Myricetin	0.03
	Quercetin	0.12	- MAST CELL STABLIZER
Nutrient	Alanine	0.228
	Arginine	0.407
	Ash	0.8
	Aspartic acid	0.471
	Betaine	0.1
	Calcium, Ca	24
	Carbohydrate, by difference	14.26
	Carotene, alpha	20
	Carotene, beta	1250
	Choline, total	27.5
	Copper, Cu	0.105
	Cystine	0.03
	Energy	78
	Energy	326
	Fiber, total dietary	4.5
	Folate, DFE	59
	Folate, food	59
	Folate, total	59
	Fructose	0.13
	Glucose (dextrose)	0.11
	Glutamic acid	0.705
	Glycine	0.175
	Histidine	0.101
	Iron, Fe	1.52
	Isoleucine	0.185
	Leucine	0.307
	Lutein + zeaxanthin	2400
	Lysine	0.302
	Magnesium, Mg	22
	Maltose	0.1
	Manganese, Mn	0.279
	Methionine	0.078
	Niacin	1.48
	Pantothenic acid	0.142
	Phenylalanine	0.19
	Phosphorus, P	77
	Potassium, K	110
	Proline	0.165
	Protein	5.15
	Riboflavin	0.1
	Selenium, Se	1
	Serine	0.172
	Sodium, Na	72
	Sucrose	4.06
	Sugars, total	4.4
	Thiamin	0.283
	Threonine	0.193
	Tocopherol, delta	0.04
	Tocopherol, gamma	2.34
	Total lipid (fat)	0.27
	Tryptophan	0.035
	Tyrosine	0.108
	Valine	0.223
	Vitamin A, IU	2100
	Vitamin A, RAE	105
	Vitamin B-6	0.113
	Vitamin C, total ascorbic acid	9.9
	Vitamin E (alpha-tocopherol)	0.03
	Vitamin K (phylloquinone)	24
	Water	79.52
	Zinc, Zn	0.67

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