Dock, raw

USDA Food Composition Databases Search
ClassName mg/gramOther Notes
Flavonols Kaempferol 10.3 - MAST CELL STABLIZER
Myricetin 5.7
Quercetin 86.2 - MAST CELL STABLIZER
Nutrient Alanine 0.132
Arginine 0.108
Ash 1.1
Aspartic acid 0.181
Calcium, Ca 44
Carbohydrate, by difference 3.2
Copper, Cu 0.131
Energy 22
Energy 92
Fiber, total dietary 2.9
Folate, DFE 13
Folate, food 13
Folate, total 13
Glutamic acid 0.216
Glycine 0.114
Histidine 0.054
Iron, Fe 2.4
Isoleucine 0.102
Leucine 0.167
Lysine 0.115
Magnesium, Mg 103
Manganese, Mn 0.349
Methionine 0.035
Niacin 0.5
Pantothenic acid 0.041
Phenylalanine 0.114
Phosphorus, P 63
Potassium, K 390
Proline 0.116
Protein 2
Riboflavin 0.1
Selenium, Se 0.9
Serine 0.077
Sodium, Na 4
Thiamin 0.04
Threonine 0.094
Total lipid (fat) 0.7
Tyrosine 0.083
Valine 0.133
Vitamin A, IU 4000
Vitamin A, RAE 200
Vitamin B-6 0.122
Vitamin C, total ascorbic acid 48
Water 93
Zinc, Zn 0.2

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