}

Peppers, hot chili, green, raw

USDA Food Composition Databases Search
ClassName mg/gramOther Notes
Flavones Apigenin 1.4 - MAST CELL STABLIZER
Luteolin 3.87 - MAST CELL STABLIZER
Flavonols Myricetin 1.2
Quercetin 14.7 - MAST CELL STABLIZER
Nutrient Alanine 0.082
Arginine 0.096
Ash 0.6
Aspartic acid 0.286
Calcium, Ca 18
Carbohydrate, by difference 9.46
Carotene, alpha 23
Carotene, beta 671
Choline, total 11.1
Copper, Cu 0.174
Cryptoxanthin, beta 50
Cystine 0.038
Energy 40
Energy 167
Fiber, total dietary 1.5
Folate, DFE 23
Folate, food 23
Folate, total 23
Glutamic acid 0.264
Glycine 0.074
Histidine 0.041
Iron, Fe 1.2
Isoleucine 0.065
Leucine 0.105
Lutein + zeaxanthin 725
Lysine 0.089
Magnesium, Mg 25
Manganese, Mn 0.237
Methionine 0.024
Niacin 0.95
Pantothenic acid 0.061
Phenylalanine 0.062
Phosphorus, P 46
Potassium, K 340
Proline 0.087
Protein 2
Riboflavin 0.09
Selenium, Se 0.5
Serine 0.08
Sodium, Na 7
Sugars, total 5.1
Thiamin 0.09
Threonine 0.074
Total lipid (fat) 0.2
Tryptophan 0.026
Tyrosine 0.042
Valine 0.084
Vitamin A, IU 1179
Vitamin A, RAE 59
Vitamin B-6 0.278
Vitamin C, total ascorbic acid 242.5
Vitamin E (alpha-tocopherol) 0.69
Vitamin K (phylloquinone) 14.3
Water 87.74
Zinc, Zn 0.3

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