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Peppers, sweet, yellow, raw

USDA Food Composition Databases Search
ClassName mg/gramOther Notes
Flavones Luteolin 1.02 - MAST CELL STABLIZER
Flavonols Kaempferol 0.01 - MAST CELL STABLIZER
Myricetin 0.22
Quercetin 1.04 - MAST CELL STABLIZER
Nutrient Alanine 0.041
Arginine 0.048
Ash 0.45
Aspartic acid 0.143
Calcium, Ca 11
Carbohydrate, by difference 6.32
Carotene, beta 120
Copper, Cu 0.107
Cystine 0.019
Energy 27
Energy 112
Fiber, total dietary 0.9
Folate, DFE 26
Folate, food 26
Folate, total 26
Glutamic acid 0.132
Glycine 0.037
Histidine 0.02
Iron, Fe 0.46
Isoleucine 0.032
Leucine 0.052
Lysine 0.044
Magnesium, Mg 12
Manganese, Mn 0.117
Methionine 0.012
Niacin 0.89
Pantothenic acid 0.168
Phenylalanine 0.031
Phosphorus, P 24
Potassium, K 212
Proline 0.044
Protein 1
Riboflavin 0.025
Selenium, Se 0.3
Serine 0.04
Sodium, Na 2
Thiamin 0.028
Threonine 0.037
Total lipid (fat) 0.21
Tryptophan 0.013
Tyrosine 0.021
Valine 0.042
Vitamin A, IU 200
Vitamin A, RAE 10
Vitamin B-6 0.168
Vitamin C, total ascorbic acid 183.5
Water 92.02
Zinc, Zn 0.17

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