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Radicchio, raw
USDA Food Composition Databases Search
Class Name mg/gram Other Notes
Anthocyanidins
Cyanidin
126.99
Delphinidin
7.68
Flavones
Luteolin
37.98
- MAST CELL STABLIZER
Flavonols
Quercetin
31.51
- MAST CELL STABLIZER
Nutrient
Arginine
0.105
Ash
0.7
Calcium, Ca
19
Carbohydrate, by difference
4.48
Carotene, beta
16
Choline, total
10.9
Copper, Cu
0.341
Energy
23
Energy
96
Fiber, total dietary
0.9
Folate, DFE
60
Folate, food
60
Folate, total
60
Histidine
0.024
Iron, Fe
0.57
Isoleucine
0.085
Leucine
0.062
Lutein + zeaxanthin
8832
Lysine
0.056
Magnesium, Mg
13
Manganese, Mn
0.138
Methionine
0.008
Niacin
0.255
Pantothenic acid
0.269
Phenylalanine
0.034
Phosphorus, P
40
Potassium, K
302
Protein
1.43
Riboflavin
0.028
Selenium, Se
0.9
Sodium, Na
22
Sugars, total
0.6
Thiamin
0.016
Threonine
0.04
Total lipid (fat)
0.25
Tryptophan
0.026
Valine
0.065
Vitamin A, IU
27
Vitamin A, RAE
1
Vitamin B-6
0.057
Vitamin C, total ascorbic acid
8
Vitamin E (alpha-tocopherol)
2.26
Vitamin K (phylloquinone)
255.2
Water
93.14
Zinc, Zn
0.62
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