}

Carrots, baby, raw

USDA Food Composition Databases Search
ClassName mg/gramOther Notes
Nutrient Alanine 0.048
Arginine 0.035
Ash 0.63
Aspartic acid 0.112
Betaine 0.1
Calcium, Ca 32
Carbohydrate, by difference 8.24
Carotene, alpha 3767
Carotene, beta 6391
Choline, total 7.5
Copper, Cu 0.1
Cystine 0.007
Energy 35
Energy 145
Fiber, total dietary 2.9
Folate, DFE 27
Folate, food 27
Folate, total 27
Fructose 1
Glucose (dextrose) 1.04
Glutamic acid 0.165
Glycine 0.024
Histidine 0.013
Iron, Fe 0.89
Isoleucine 0.034
Leucine 0.035
Lutein + zeaxanthin 358
Lysine 0.033
Magnesium, Mg 10
Manganese, Mn 0.151
Methionine 0.006
Niacin 0.556
Pantothenic acid 0.401
Phenylalanine 0.026
Phosphorus, P 28
Potassium, K 237
Proline 0.024
Protein 0.64
Riboflavin 0.036
Selenium, Se 0.9
Serine 0.028
Sodium, Na 78
Sucrose 2.72
Sugars, total 4.76
Thiamin 0.03
Threonine 0.031
Total lipid (fat) 0.13
Tryptophan 0.009
Tyrosine 0.016
Valine 0.036
Vitamin A, IU 13790
Vitamin A, RAE 690
Vitamin B-6 0.105
Vitamin C, total ascorbic acid 2.6
Vitamin K (phylloquinone) 9.4
Water 90.35
Zinc, Zn 0.17

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