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Nuts, macadamia nuts, raw

USDA Food Composition Databases Search
ClassName mg/gramOther Notes
Nutrient Alanine 0.388
Arginine 1.402
Ash 1.14
Aspartic acid 1.099
Calcium, Ca 85
Carbohydrate, by difference 13.82
Copper, Cu 0.756
Cystine 0.006
Energy 718
Energy 3004
Fiber, total dietary 8.6
Folate, DFE 11
Folate, food 11
Folate, total 11
Fructose 0.07
Glucose (dextrose) 0.07
Glutamic acid 2.267
Glycine 0.454
Histidine 0.195
Iron, Fe 3.69
Isoleucine 0.314
Leucine 0.602
Lysine 0.018
Magnesium, Mg 130
Manganese, Mn 4.131
Methionine 0.023
Niacin 2.473
Pantothenic acid 0.758
Phenylalanine 0.665
Phosphorus, P 188
Potassium, K 368
Proline 0.468
Protein 7.91
Riboflavin 0.162
Selenium, Se 3.6
Serine 0.419
Sodium, Na 5
Starch 1.05
Sucrose 4.43
Sugars, total 4.57
Thiamin 1.195
Threonine 0.37
Total lipid (fat) 75.77
Tryptophan 0.067
Tyrosine 0.511
Valine 0.363
Vitamin B-6 0.275
Vitamin C, total ascorbic acid 1.2
Vitamin E (alpha-tocopherol) 0.54
Water 1.36
Zinc, Zn 1.3

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