Cocoa mix, powder, prepared with water

USDA Food Composition Databases Search
ClassName mg/gramOther Notes
Flavan-3-ols (-)-Epicatechin 0.59
(+)-Catechin 0.74
Nutrient Ash 0.65
Caffeine 2
Calcium, Ca 21
Carbohydrate, by difference 11.54
Choline, total 4.6
Copper, Cu 0.048
Energy 55
Energy 229
Fiber, total dietary 0.5
Fluoride, F 61.4
Folate, DFE 1
Folate, food 1
Folate, total 1
Iron, Fe 0.17
Lutein + zeaxanthin 1
Magnesium, Mg 12
Manganese, Mn 0.037
Niacin 0.081
Pantothenic acid 0.123
Phosphorus, P 43
Potassium, K 99
Protein 0.92
Riboflavin 0.078
Selenium, Se 0.7
Sodium, Na 73
Sugars, total 9.03
Theobromine 44
Thiamin 0.013
Total lipid (fat) 0.55
Vitamin A, IU 1
Vitamin B-12 0.05
Vitamin B-6 0.016
Vitamin E (alpha-tocopherol) 0.03
Vitamin K (phylloquinone) 0.1
Water 86.34
Zinc, Zn 0.21

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