}

Beans, kidney, all types, mature seeds, canned

USDA Food Composition Databases Search
ClassName mg/gramOther Notes
Flavan-3-ols (-)-Epicatechin 0.35
(+)-Catechin 1.66
Nutrient Alanine 0.238
Arginine 0.287
Ash 1.64
Aspartic acid 0.656
Betaine 0.1
Calcium, Ca 34
Carbohydrate, by difference 14.5
Choline, total 34.9
Copper, Cu 0.135
Cystine 0.049
Energy 84
Energy 353
Fiber, total dietary 4.3
Folate, DFE 36
Folate, food 36
Folate, total 36
Glutamic acid 0.842
Glycine 0.212
Histidine 0.144
Iron, Fe 1.17
Isoleucine 0.248
Leucine 0.445
Lysine 0.367
Magnesium, Mg 27
Manganese, Mn 0.168
Methionine 0.068
Niacin 0.411
Pantothenic acid 0.138
Phenylalanine 0.309
Phosphorus, P 90
Potassium, K 237
Proline 0.3
Protein 5.22
Riboflavin 0.051
Selenium, Se 0.9
Serine 0.329
Sodium, Na 296
Starch 8.9
Sucrose 1.85
Sugars, total 1.85
Thiamin 0.116
Threonine 0.193
Tocopherol, delta 0.02
Tocopherol, gamma 0.69
Tocotrienol, alpha 0.01
Total lipid (fat) 0.6
Tryptophan 0.063
Tyrosine 0.124
Valine 0.302
Vitamin B-6 0.074
Vitamin C, total ascorbic acid 1.2
Vitamin E (alpha-tocopherol) 0.02
Vitamin K (phylloquinone) 4.1
Water 78.04
Zinc, Zn 0.46

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