}

Jams and preserves, apricot

USDA Food Composition Databases Search
ClassName mg/gramOther Notes
Flavan-3-ols (-)-Epicatechin 0.28
(+)-Catechin 0.31
Flavonols Kaempferol 0.06 - MAST CELL STABLIZER
Quercetin 0.31 - MAST CELL STABLIZER
Nutrient Ash 0.2
Calcium, Ca 20
Carbohydrate, by difference 64.4
Carotene, alpha 2
Carotene, beta 116
Choline, total 0.4
Copper, Cu 0.1
Cryptoxanthin, beta 11
Energy 1014
Energy 242
Fiber, total dietary 0.3
Folate, DFE 1
Folate, food 1
Folate, total 1
Iron, Fe 0.49
Lutein + zeaxanthin 9
Magnesium, Mg 4
Manganese, Mn 0.04
Niacin 0.036
Pantothenic acid 0.02
Phosphorus, P 3
Potassium, K 77
Protein 0.7
Riboflavin 0.022
Selenium, Se 2
Sodium, Na 40
Sugars, total 43.4
Total lipid (fat) 0.2
Vitamin A, IU 205
Vitamin A, RAE 10
Vitamin B-6 0.02
Vitamin C, total ascorbic acid 8.8
Vitamin E (alpha-tocopherol) 0.13
Water 34.5
Zinc, Zn 0.06

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