}

Rice, white, long-grain, regular, cooked

  • Modifies these bacteria
  • USDA Food Composition Databases Search
    ClassName mg/gramOther Notes
    Nutrient Alanine 0.156
    Arginine 0.224
    Ash 0.41
    Aspartic acid 0.253
    Betaine 0.3
    Calcium, Ca 10
    Carbohydrate, by difference 28.17
    Choline, total 2.1
    Copper, Cu 0.069
    Cystine 0.055
    Energy 544
    Energy 130
    Fiber, total dietary 0.4
    Fluoride, F 41.1
    Folate, DFE 97
    Folate, food 3
    Folate, total 58
    Folic acid 55
    Glutamic acid 0.524
    Glycine 0.122
    Histidine 0.063
    Iron, Fe 1.2
    Isoleucine 0.116
    Leucine 0.222
    Lysine 0.097
    Magnesium, Mg 12
    Manganese, Mn 0.472
    Methionine 0.063
    Niacin 1.476
    Pantothenic acid 0.39
    Phenylalanine 0.144
    Phosphorus, P 43
    Potassium, K 35
    Proline 0.127
    Protein 2.69
    Riboflavin 0.013
    Selenium, Se 7.5
    Serine 0.141
    Sodium, Na 1
    Sugars, total 0.05
    Thiamin 0.163
    Threonine 0.096
    Total lipid (fat) 0.28
    Tryptophan 0.031
    Tyrosine 0.09
    Valine 0.164
    Vitamin B-6 0.093
    Vitamin E (alpha-tocopherol) 0.04
    Water 68.44
    Zinc, Zn 0.49

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