Swiss chard leaves [Red], raw

USDA Food Composition Databases Search
ClassName mg/gramOther Notes
Flavonols Kaempferol 0.092 - MAST CELL STABLIZER
Myricetin 0.022000000000000002
Quercetin 0.075 - MAST CELL STABLIZER
Phenolic acids 4-Hydroxybenzoic acid 0.047
5-Caffeoylquinic acid 0.077
Caffeic acid 0.14800000000000002
Ferulic acid 0.081
Gallic acid 0.013999999999999999
p-Coumaric acid 0.10400000000000001
Protocatechuic acid 0.054000000000000006
Syringic acid 0.449
Vanillic acid 0.051
Polyphenols, total Polyphenols, total 13.2

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