Swiss chard stems [Red], raw

USDA Food Composition Databases Search
ClassName mg/gramOther Notes
Flavonols Kaempferol 0.017 - MAST CELL STABLIZER
Myricetin 0.001
Quercetin 0.005 - MAST CELL STABLIZER
Phenolic acids 4-Hydroxybenzoic acid 0.039
5-Caffeoylquinic acid 0.031
Caffeic acid 0.002
Ferulic acid 0.055999999999999994
Gallic acid 0.012
p-Coumaric acid 0.044000000000000004
Protocatechuic acid 0.003
Syringic acid 0.075
Vanillic acid 0.009000000000000001
Polyphenols, total Polyphenols, total 4.1

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