The information on this site is from academic and research studies. Applicability to humans must be determined by a licensed medical professional.

Partial list of Citations used for Recommendations or Conditions

Recent additions may not be included. There is an intentional delay in making those available.

  1. Pomegranate ellagitannins stimulate growth of gut bacteria in vitro: Implications for prebiotic and metabolic effects.
    Anaerobe (Anaerobe ) Vol: 34 Issue Pages: 164-8
    Pub: 2015 Aug Epub: 2015 Jun 4
    • Li Z
    • Summanen PH
    • Komoriya T
    • Henning SM
    • Lee RP
    • Carlson E
    • Heber D
    • Finegold SM

  2. The influence of pomegranate by-product and punicalagins on selected groups of human intestinal microbiota.
    International journal of food microbiology (Int J Food Microbiol ) Vol: 140 Issue 2-3 Pages: 175-82
    Pub: 2010 Jun 15 Epub: 2010 Apr 2
    • Bialonska D
    • Ramnani P
    • Kasimsetty SG
    • Muntha KR
    • Gibson GR
    • Ferreira D

Full list available by paid subscriptions

For More information see this summary.

This site is a free site and intended to stay a free site! If this site is really helpful and you are loaded with money -- Amazon Gift cards are always appreciated to defer operating costs.;-)