Suggestions to counter the impact of fentiazac (prescription)
US These are suggestions that should be reviewed by a medical professional familar with you before implementing. Some suggestions may have adverse reactions with some conditions. The suggestions are built from a logical model using published research on humans and animals. The suggestions may not be applicable to humans.
Click on the substance to see what it modifies. For probiotic sources click here
Items to increase or take
;
| Substance | Probability Estimate |
|---|---|
inulin (prebiotic)
;
|
0.621 |
|
arabinoxylan oligosaccharides (prebiotic)
;
|
0.595 |
| resistant starch ; | 0.503 |
|
resveratrol (grape seed/polyphenols/red wine)
;
|
0.451 |
|
ketogenic diet
;
|
0.405 |
|
almonds/ almond skins
;
|
0.369 |
|
lactulose
;
|
0.359 |
|
red wine
;
|
0.354 |
|
sesame cake/meal
;
|
0.338 |
|
daesiho-tang
;
|
0.338 |
|
Slippery Elm
;
|
0.328 |
saccharomyces boulardii (probiotics)
;
|
0.323 |
|
Vitamin B9 (Folate)
;
|
0.313 |
|
pomegranate (fruit, juice etc)
;
|
0.308 |
Probiotic Mixtures
See this post on how to add more probiotic mixtures.
As always, probiotics should be reviewed by a knowledgable medical professional before starting.
Positive Impact
These have good impact with NO KNOWN RISK of bad impact. These should be your first choice
- Pädia GmbH (DE)/Mambiotic Kapseln : impact 2.6
- spain (es) / lactanza hereditum : impact 2.6
- enterogermina : impact 1.3
Mixed Impact
You want the highest NET value (Take - Avoid), when there are several with similar values. Take the one with the lowest avoid value.
Ideally you want Take/Avoid to be a 2:1 or higher ratio.
No Known Impact
These appear to have no known direct impact. There is no reason to discontinue them if you are talking them
- CustomProbiotics.com / L. Bulgaricus Probiotic Powder
- CustomProbiotics.com / L. Lactis Probiotic Powder
- CustomProbiotics.com / S. Thermophilus Probiotic Powder
- goodbelly drink
- hyperbiotics / pro-dental
- natren / digesta-lac
- probiotic 3
- symbiopharm / symbioflor 1
Flavonoid Foods Suggested
These are a net positive impact -- Odds are that the dominant flavonoids are what is helping. They may be in other foods that have not been studied. Explore!
- Bananas, raw - Weight: 0.929577464788732
- Nuts, almonds - Weight: 0.852529601722282
- Bananas, boiled - Weight: 0.929577464788732
- Banana, dwarf, raw - Weight: 0.929577464788732
- Almond - Weight: 0.852529601722282
- Banana, raw - Weight: 0.929577464788732
Flavonoids Suggested
These are a net positive impact -- see what foods they are in (the higher the better!)
- Genistein - Weight: 0.767441860465116
- Glucose (dextrose) - Weight: 0.806949806949807
- Galactose - Weight: 0.694736842105263
- Fiber, total dietary - Weight: 0.79136690647482
- Magnesium, Mg - Weight: 0.926144756277696
- Folate, total - Weight: 0.638439581351094
- Folate, food - Weight: 0.638439581351094
- Folate, DFE - Weight: 0.638439581351094
- Glutamic acid - Weight: 0.63768115942029
- Proline - Weight: 0.690253671562083
- Serine - Weight: 0.63768115942029
Why "Source: Prefered in bulk and organic, with make your own capsules". First, few pre-capsulized supplements are organic, most have fillers and the cost per gram as prepared capsules can be 4x to 50x higher than in bulk. Many folks have reported things did not help until they change to a different brand with different fillers.
Items to decrease or stop
| Substance | Probability Estimate |
|---|---|
| thiamine hydrochloride (vitamin B1) | 1 |
| vitamin b3 (niacin) | 1 |
| Cyanocobalamin (Vitamin B-12) | 0.985 |
| retinoic acid (Vitamin A derivative) | 0.969 |
| Arbutin (polyphenol) | 0.969 |
| diosmin (polyphenol) | 0.969 |
| folic acid (supplement Vitamin B9) | 0.969 |
| Hesperidin (polyphenol) | 0.969 |
| pyridoxine hydrochloride (vitamin B6) | 0.969 |
| Guaiacol (polyphenol) | 0.969 |
| N-Acetyl Cysteine (NAC) | 0.969 |
| caffeine (coffee or non-herbal tea) | 0.938 |
| vitamin b7 biotin (supplement) (vitamin B7) | 0.938 |
| luteolin (flavonoid) | 0.908 |
| melatonin supplement | 0.877 |
| Vitamin C (ascorbic acid) | 0.877 |
| aspirin (acetylsalicylic acid) | 0.754 |
| garlic (allium sativum) | 0.354 |
Contradictory Suggestions
I have seen lactobacillus rhamnosus gg (probiotics) being a TO TAKE and lactobacillus rhamnosus (probiotics) is to avoid. Why? Different studies have different results. Sometimes it is because of other factors (study done on healthy people in one case, on overweight people in the other case). One study may have measured the bacteria you are high in, the other did not. Similarly, one study may have measured the bacteria you are low in, the other did not. There is a forest of qualifications that are nearly impossibly complex to address, and if you try, it will often lack an objective decision that can be demonstrated ("I think...."). Where there are 'conflicts', my usual advice is to just omit it entirely from consideration. If you are taking it, keep taking it. It not, don't.
This site is a free site for non-commercial use and intended to stay a free site for individuals and practioning individual physicians!
Reverse engineering, data scraping and spidering are strictly provided and will be prosecuted under 18 U.S.C. § 1030(e)(6) and other statutes. Licensing with an API is available.
If this site is really helpful and you are loaded with money -- Amazon Gift cards are always appreciated to defer operating costs.;-)